A process by which individuals identify their personal values and needs The coach helps the client to assess existing goals and to create new ones that are aligned with their values To ultimately design and implement a plan of action to successfully achieve their objectives Coaching is a crucial aspect of successful and satisfying performance Coaching inspires individuals to see and go beyond the point at which they would normally stop
	A safe and valuable tool to accelerate the coaching process Helps to immediately reduce stress and confusion A peaceful state of centering that enables the client to "let go" of the chatter of the conscious mind Helps the client to listen to the part of the mind that houses intuition, imagination and creativity Through deep relaxation, visualizations and imagery, the client can gently and immediately examine dreams and desires Assists in goal setting and motivation  Lets the client release old and limiting beliefs

Pat Lavin is a Certified Hypnotherapist and Personal Life Coach.  She is a popular lecturer, writer, and educator.  Pat Lavin has appeared on CNN, National Public Radio, Sonya Live and Maury Povich, and most recently as a guest expert on the WB-11 Morning News.  She is on the faculty of the Seminar Center in Manhattan and her celebrity interviews are a regular feature of their monthly magazine.  She produces her own seminars and maintains a private hypnotherapy and coaching practice .

For more information or to set up an appointment call or e-mail:
Ms Pat Lavin
P.O. Box 464
Pelham, NY 10803
Phone/Fax:(914) 738-9030